Halfway to Happiness is Health
Depression – Sickness – Health – Fitness – Happiness Growing up, I watched my mom battle many health issues and depression. I wanted nothing more…
Faithful Fitness
Has God Been Working in 2020?
…not all of His work is easily seen, and it may even take some reflection to be cognizant of what has occurred.
Thanksgiving 2020
Getting 1% better every day works because there is no such thing as the health lottery!
Goals That Scare You
In the early part of this year I decided to get a road bike to cross train. I thought if I did it would be…
Glorify Your Health
Sometimes it feels as though poor health is being glorified. Things like “dad bod” are becoming increasingly popular. Or, women being told that it doesn’t…